A Holistic Approach to Overall Health

Hi, I’m Anna Bass!

Anna is a Board-Certified Holistic Health Practitioner, Nutritionist, and Licensed Aromatherapist with a passion for empowering others to achieve vibrant health. With over a decade of experience in holistic wellness, she integrates her expertise in yoga, energy healing, and herbalism to provide personalized, sustainable solutions for mind-body harmony. Dedicated to helping others thrive, she combines evidence-based practices with a deep commitment to self-care and preventive health.

Join the program with clinically-proven strategies to burn fat.

• Learn how to fuel your body effectively to sustain optimal energy all day long.

• Unlock the secrets to naturally burning fat and improving your body’s efficiency.

• Gain the tools needed to repair and enhance your metabolic system for lasting results.

• Balance your hormones to feel satisfied and in control of your cravings.

• Discover smarter, more effective ways to work out and achieve maximum results.

• Experience a leaner, stronger, healthier, and more energized version of yourself.

Here today, tarragon tomorrow.

Ready for change? Start by downloading your FREE Simple, Quick, & Nutritious Recipe Bundle.

Aromatherapy Services

Aromatherapy Consultation

During our consultation, you will answer questions and talk about your lifestyle and health. Together, you can come up with an individual treatment plan to meet your goals and manage your symptoms.

Custom Blending

Your very own customized blend. Together we will customized a blend that meets your specific needs. Guiding you through a series of questions and choosing the essential oils that best fit you.

Other Holistic Services

  • Nutrition

    Simple and nutrient dense, done for you meal plans. Packed with high protein recipes and quick guides. Four weeks of meal plans and accompanying grocery list making trips to the store a fast, easy experience.

  • Restorative Yoga

    Yoga benefits every system in the body, creating strength, flexibility and balance. The word yoga means union. passive yoga poses using the support of props with the purpose of releasing tension within the body, such as the muscles and spine.

  • AromaTouch

    A specialized technique used to promote and balance your well-being. This technique helps to reduce inflammation and support the immune system. Using eight different oils for powerful essential oil experience.

Let's Connect

Shop Heart + Herb Apothecary

More Than Half a Heart

A percentage of every sale in our shop goes toward supporting local Nashville heart families, advocating for congenital heart disease and raising awareness through an art mural series called Broken Hearts of Gold.